599, rue Saint-André, Laval (Québec) H7G 3A4
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Write to usOffers spaces for sharing and education for individuals living with an anxiety disorder, allowing them to come together and provide mutual support.
Educational conferences aim to deepen knowledge on topics related to anxiety, stress, or panic disorders. These conferences complement the workshops held throughout the year.
Training groups provide a variety of tools for managing different aspects of anxiety-related issues. These weekly sessions last two hours, run for a period of 12 weeks, and are offered regularly.
Support groups aim to educate participants about anxiety disorders and provide a voluntary sharing session, where participants can discuss their own anxiety experiences from the past week.